NATURE AND HEALTH

 

NATURE AND HEALTH - American naturalist Henry David Thoreau was convinced that there is a connection between an affinity with Nature and good health. We read such over and again in his journals.  Certainly we could not say that Nature is a "cure all" for anything that ails us.  But taking in the beauties of Nature, meditating upon the marvels and mysteries of Creation, and coming to experience a oneness with Creation can lead to less stress and anxiety, lower blood pressure, and a greater sense of peace and calm, all of which are conducive to better physical and emotional health and well-being.